1 serving (100 grams) contains 187 calories, 20.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
445.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Chicken Drumettes are a flavorful and protein-packed option, often enjoyed in American barbecue and party cuisine. Made from the portion of the chicken wing closest to the body, drumettes are seasoned with herbs, spices, marinades, or dry rubs before being grilled to perfection, offering a smoky, charred taste. As a lean source of protein, they can support muscle repair and overall nutrition when consumed in moderation. Grilling, rather than frying, reduces added fats, making them a lighter alternative to breaded or deep-fried options. However, their healthfulness depends on the seasoning and accompaniments—high-sodium marinades or sugary sauces can detract from their nutritional benefits. Pairing drumettes with fresh vegetables or whole grains can make them part of a balanced meal. Their bite-sized convenience and rich flavor have made them a popular choice at gatherings and mealtime around the globe.