1 serving (100 grams) contains 187 calories, 27.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
445.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 531.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken drumb
Grilled Chicken Drumstick is a flavorful and protein-packed dish often associated with American barbecue, Mediterranean, and Asian cuisines. This dish features bone-in chicken drumsticks seasoned with spices like paprika, garlic, pepper, and herbs, then grilled to achieve a smoky char and tender interior. It's a rich source of lean protein, essential for muscle repair and energy. Grilling locks in flavor without excessive oils, making it lower in fat compared to fried versions. However, the sodium content from marinades or rubs can vary, so mindful seasoning is recommended. Pairing it with fiber-rich vegetables or whole grains creates a balanced meal. This versatile dish caters to various diets while providing key nutrients like iron, zinc, and B vitamins essential for overall well-being. Perfectly crispy and aromatic, grilled chicken drumsticks are a wholesome yet indulgent option for both casual and health-conscious diners.
