One cup of Grilled chicken drum sticks is around 238.1 grams and contains approximately 445.2 calories, 65.0 grams of protein, 19.5 grams of fat, and 0 grams of carbohydrates.
Grilled Chicken Drum Sticks are a mouthwatering delight that brings together the smoky essence of open flame and the tender juiciness of chicken. Originating from classic barbecue traditions, these drumsticks are marinated in a mix of herbs and spices, creating a burst of flavor in every bite. Packed with protein, they're a healthier choice compared to fried options, while still delivering satisfying richness. Whether served with a side of fresh vegetables or on their own, Grilled Chicken Drum Sticks are perfect for any occasion—making your next meal not just delicious, but nourishing as well. Enjoy the taste of summer, any time of year!
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Nutrition Information
Calories |
445.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.5 g | 25% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 228.7 mg | 76% | |
| Sodium | 242.5 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 65.0 g | 130% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 504.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
