One cup of Grilled chicken drum stick is around 238.1 grams and contains approximately 445.2 calories, 52.9 grams of protein, 24.3 grams of fat, and 0 grams of carbohydrates.
Grilled Chicken Drum Stick is a delicious and juicy delight, perfect for any barbecue lover. This mouthwatering dish hails from various cuisines around the world, drawing inspiration from Southern American, Mediterranean, and Southeast Asian flavors. Each drumstick is marinated in a blend of spices, herbs, and a touch of citrus, enhancing its natural savory goodness. This protein-packed option is not only tantalizing to the taste buds but also a healthier choice, as it's low in carbs and provides essential nutrients. Grilled to perfection, each bite delivers a smoky flavor, making it a satisfying meal for both the health-conscious and the flavor-seeker alike.
Calories |
445.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.3 g | 31% | |
Saturated Fat | 6.7 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 285.7 mg | 95% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.9 g | 105% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 523.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.