Grilled chicken crepe

Grilled chicken crepe

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
29.4
protein
35.3
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.6%
30.5%
32.9%
Fat: 126 cal (32.9%)
Protein: 117 cal (30.5%)
Carbs: 141 cal (36.6%)

About Grilled chicken crepe

The Grilled Chicken Crepe is a savory dish inspired by French cuisine, combining tender strips of grilled chicken with a delicate, thin crepe. Packed with protein from lean chicken breast, the filling may also include fresh spinach, mushrooms, or a light cream-based sauce for added flavor. The crepe, traditionally made from flour, eggs, and milk, offers a soft, pillowy texture that perfectly complements the hearty filling. This dish can be a nutritious option, providing a balanced mix of protein, vitamins, and minerals, especially if whole-grain crepes and more vegetables are incorporated. However, cream-based sauces or excessive cheese may contribute to higher saturated fat content, making moderation key for healthier consumption. A versatile meal, the Grilled Chicken Crepe can be served as a satisfying lunch or dinner, offering a unique fusion of wholesome ingredients and classic French culinary techniques.