One cup of Grilled chicken cold roll is around 238.1 grams and contains approximately 476.2 calories, 31.7 grams of protein, 15.9 grams of fat, and 47.6 grams of carbohydrates.
Grilled Chicken Cold Roll is a refreshing and flavorful dish that combines tender grilled chicken, crisp vegetables, and fragrant herbs, all wrapped in a delicate rice paper. Originating from Vietnamese cuisine, this delightful roll is often served with a tangy dipping sauce that enhances its taste. Packed with protein and fresh veggies, it’s a healthier choice loaded with nutrients, while the light rice paper keeps it low in calories. Perfect as a snack or a light meal, the Grilled Chicken Cold Roll is a delicious way to enjoy a taste of Vietnam while maintaining a balanced diet.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
