1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken cold roll
Grilled Chicken Cold Roll is a fresh and flavorful dish inspired by Vietnamese cuisine, combining tender grilled chicken with crisp vegetables, fragrant herbs, and rice noodles, all wrapped in delicate rice paper. This low-fat, protein-packed roll delivers a satisfying and nutritious bite without the heaviness of fried alternatives. The inclusion of vibrant ingredients such as lettuce, carrots, cucumbers, and cilantro boosts its vitamin and antioxidant content. Typically served with a tangy and savory dipping sauce, it adds a moderate amount of sodium and sugar, so portion control is advised. Free from heavy sauces or oils, the dish remains light and ideal for health-conscious individuals seeking a balanced meal option. Grilled Chicken Cold Rolls are a refreshing choice, offering a harmonious blend of taste, texture, and nutrition that makes them a favorite among fans of wholesome, Asian-inspired cuisine.
