1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken cobb salad
The Grilled Chicken Cobb Salad is a hearty, protein-packed dish rooted in American cuisine, offering a balanced mix of flavors and textures. This classic salad features tender slices of grilled chicken paired with crisp romaine lettuce, juicy cherry tomatoes, creamy avocado, crunchy bacon crumbles, tangy blue cheese, and a hard-boiled egg. Typically dressed with a light vinaigrette or ranch, it combines freshness with indulgence. The grilled chicken provides lean protein, while the avocado contributes healthy fats and essential vitamins. Tomatoes and romaine add hydration and antioxidants, supporting overall wellness. While the salad is nutritious, some elements like bacon and blue cheese may add higher fat and sodium content, making this dish moderately caloric if consumed in large portions. Perfect for a wholesome lunch or dinner, it brings together satisfying ingredients with a mix of indulgence and health-conscious options.
