1 serving (350 grams) contains 500 calories, 40.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
337.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.5 g | 17% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 64.2 mg | 21% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 27.0 g | 9% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.4 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 168.9 mg | 12% | |
Iron | 2.7 mg | 15% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Grilled Chicken Club Sandwich is a classic American favorite, blending hearty flavors with satisfying textures. It features tender, perfectly grilled chicken breast paired with crispy bacon, fresh lettuce, juicy tomato slices, and creamy mayonnaise, all layered between toasted slices of bread. Often served with a choice of wheat or white bread, this sandwich offers a balanced mix of protein and carbohydrates. Grilled chicken is a lean protein source, making it a healthier option compared to fried alternatives, while fresh vegetables add fiber and essential vitamins. However, the bacon and mayonnaise contribute to higher fat and sodium content, so moderation may be key for those watching their dietary intake. The Grilled Chicken Club Sandwich is a versatile dish, ideal for lunch or a quick dinner, combining robust flavors with wholesome ingredients in a way that appeals to a wide range of palates.