1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.8 mg | 23% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 33.0 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Grilled Chicken Club is a flavorful spin on a classic sandwich, combining tender, grilled chicken breast with crisp lettuce, ripe tomatoes, smoky bacon, and creamy mayonnaise, all layered between toasted bread. Drawing inspiration from American cuisine, this crowd-pleaser features a protein-rich centerpiece balanced with fresh vegetables and indulgent toppings. Grilling the chicken highlights its natural flavors while keeping fat content in check compared to fried alternatives. However, the addition of bacon and mayonnaise contributes to higher fat and calorie levels, making moderation key for those aiming to maintain a balanced diet. The sandwich captures a satisfying blend of textures and flavors, offering a hearty meal option with essential nutrients like lean protein and fiber, paired with elements that appeal to indulgent cravings.