1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken chop
Grilled Chicken Chop is a flavorful dish featuring a tender chicken thigh or breast, seasoned with a blend of herbs, spices, and often marinated to enhance its taste. Typically associated with Western or Asian fusion cuisine, this versatile dish is grilled to perfection, providing a smoky, charred exterior and juicy interior. It is commonly served with sides like a fresh salad, steamed vegetables, or mashed potatoes. Rich in lean protein, it supports muscle repair and keeps you feeling fuller for longer. The grilling process minimizes the need for additional oils, making it a healthier preparation compared to frying. However, depending on the marinade or accompanying sauces, it may contain higher levels of sodium or sugar, so opting for lighter, homemade alternatives can improve its nutritional profile. Overall, Grilled Chicken Chop is a wholesome and satisfying meal choice for balanced eating.
