1 serving (300 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.1 mg | 18% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken chef salad
Grilled Chicken Chef Salad is a vibrant, protein-rich dish inspired by American cuisine, designed to balance flavor and nutrition. This hearty salad features tender slices of grilled chicken breast atop a crisp bed of leafy greens, complemented by fresh vegetables like juicy tomatoes, crunchy cucumbers, and shredded carrots. A medley of hard-boiled eggs, shredded cheese, and a sprinkling of croutons adds texture and variety. Often served with your choice of dressing, it offers versatility in taste. Packed with lean protein, vitamins, and antioxidants, this salad promotes muscle maintenance and overall health while supporting weight management. However, the calorie count can increase significantly depending on the type and quantity of dressing or cheese used. Ideal for a light yet satisfying meal, this classic dish delivers both nourishment and indulgence, making it a favorite for health-conscious diners seeking a blend of freshness and flavor.
