1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken cheese
Grilled Chicken Cheese is a satisfying dish that combines tender, seasoned chicken breast with melted cheese for a rich and hearty meal. This flavorful option is typically found in American-inspired cuisine, though variations are popular worldwide. The chicken is often marinated in herbs or spices before being grilled, enhancing its lean protein content and minimizing added fats. The cheese adds indulgent creaminess, contributing calcium and essential vitamins, though it can increase the dish's saturated fat and calorie count depending on the type and amount used. Pairing it with a side of vegetables or a whole-grain base can elevate its nutritional profile, making it a balanced choice. While grilled chicken cheese can fit into a healthy diet when enjoyed in moderation, choosing low-fat cheese or reducing portion size can help make it a lighter option for those mindful of dietary goals.
