1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Grilled Chicken Caesar Wrap is a modern take on the classic Caesar salad, combining vibrant flavors and convenience. Wrapped in a soft, whole wheat tortilla, this dish features tender grilled chicken, crisp Romaine lettuce, shredded Parmesan cheese, and a drizzle of creamy Caesar dressing. Originating from Italian-American cuisine, the Caesar salad, known for its bold and savory flavor profile, is reimagined here as a portable, satisfying meal. Its health appeal lies in the lean protein from grilled chicken and nutrient-rich greens, offering a source of vitamins A and C. The whole wheat wrap adds fiber, supporting digestion and sustained energy. However, the creamy Caesar dressing can be calorie-dense and high in fat, so portion control or lighter alternatives can make it a more balanced option. Perfect for a quick lunch or dinner, this wrap blends convenience and classic flavors in one nutritious bite.