1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Grilled Chicken Caesar Wrap is a flavorful fusion of classic Caesar salad and convenience. This handheld dish features tender, marinated grilled chicken, crisp romaine lettuce, shredded Parmesan cheese, and creamy Caesar dressing, all wrapped in a soft flour tortilla. Rooted in Italian-inspired cuisine, it offers a satisfying balance of protein, greens, and savory flavors. Grilled chicken provides lean protein that's key for muscle repair, while romaine lettuce adds a dose of vitamins A and K. Parmesan delivers calcium, though it's higher in sodium. The Caesar dressing, while rich and creamy, is calorie-dense and often contains fats that should be consumed in moderation. Wrapped in a tortilla, it’s a portable meal but can lean carb-heavy depending on portion size. Perfect for a quick lunch or snack, it combines taste, nutrition, and convenience in one bite.