One cup of Grilled chicken caesar salad is around 236.1 grams and contains approximately 299.3 calories, 23.1 grams of protein, 17.7 grams of fat, and 12.9 grams of carbohydrates.
Grilled Chicken Caesar Salad is a classic dish that combines tender, marinated grilled chicken with crisp romaine lettuce, crunchy croutons, and a rich, creamy Caesar dressing. Originating from the culinary traditions of Italy, this salad offers a delightful blend of flavors and textures. The grilled chicken provides a great source of protein, while the fresh greens add essential vitamins and minerals. Though the dressing can be indulgent, you can easily lighten it up with lighter alternatives. This salad not only satisfies your cravings but also delivers a nutritious boost, making it a perfect meal for health-conscious eaters. Enjoy this timeless favorite!
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Nutrition Information
Calories |
299.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.7 g | 22% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.0 mg | 28% | |
| Sodium | 449.0 mg | 19% | |
| Total Carbohydrates | 12.9 g | 4% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 0 g | ||
| protein | 23.1 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 136.1 mg | 10% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
