One cup of Grilled chicken caesar is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Grilled Chicken Caesar is a classic dish that beautifully blends flavors and textures. At its heart, tender grilled chicken breast sits atop a bed of crisp romaine lettuce, adorned with crunchy croutons and rich Parmesan cheese. This iconic salad hails from Italian-American cuisine, offering a delightful mix of savory and creamy Caesar dressing. Packed with protein from the chicken and vitamins from the greens, it’s a healthier option that doesn’t compromise on taste. Enjoy a satisfying meal that’s both indulgent and nourishing—perfect for any occasion!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.