Grilled chicken burger with cheese

Grilled chicken burger with cheese

Fast Food

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
28.3
protein
33.0
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 18.9 mcg 94%
Calcium 188.7 mg 14%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.1%
28.4%
38.4%
Fat: 153 cal (38.4%)
Protein: 113 cal (28.4%)
Carbs: 132 cal (33.1%)

About Grilled chicken burger with cheese

The Grilled Chicken Burger with Cheese combines tender, flame-grilled chicken breast with melted cheese on a toasted bun, creating a flavorful and satisfying meal. A popular dish rooted in American fast-food culture, it often includes crisp lettuce, ripe tomatoes, and a creamy sauce such as mayonnaise or aioli, adding layers of taste and texture. Grilling the chicken keeps it lower in fat compared to fried options, making it a protein-packed menu item for those seeking a healthier alternative. However, the addition of cheese and creamy sauce can increase the calorie and fat content, so portion control is key for those watching their intake. Balanced with fresh vegetable toppings, this burger can fit into a variety of diets, offering a comforting yet nutritious choice for a quick meal or snack.