1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 188.7 mg | 14% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Grilled Chicken Burger with Cheese combines tender, flame-grilled chicken breast with melted cheese on a toasted bun, creating a flavorful and satisfying meal. A popular dish rooted in American fast-food culture, it often includes crisp lettuce, ripe tomatoes, and a creamy sauce such as mayonnaise or aioli, adding layers of taste and texture. Grilling the chicken keeps it lower in fat compared to fried options, making it a protein-packed menu item for those seeking a healthier alternative. However, the addition of cheese and creamy sauce can increase the calorie and fat content, so portion control is key for those watching their intake. Balanced with fresh vegetable toppings, this burger can fit into a variety of diets, offering a comforting yet nutritious choice for a quick meal or snack.