Grilled chicken burger

Grilled chicken burger

Fast Food

Item Rating: 70/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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411.8
calories
29.4
protein
41.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 823.5 mg 35%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

42.4%
30.3%
27.3%
Fat: 106 cal (27.3%)
Protein: 117 cal (30.3%)
Carbs: 164 cal (42.4%)

About Grilled chicken burger

The Grilled Chicken Burger is a flavorful option that combines tender, char-grilled chicken breast with fresh and savory toppings. Originating as a Western fast-food staple, this burger often includes a whole-grain bun, crisp lettuce, tomato slices, onion, and a hint of creamy sauce or mustard for added taste. Grilled chicken, as the centerpiece, provides a lean source of protein, making it a healthier alternative to fried patties. The inclusion of fresh vegetables adds beneficial nutrients, fiber, and antioxidants. However, aspects of this burger can vary in healthiness depending on the choice of sauces, cheese, and sides, which may contribute additional fats and calories. Opting for reduced-fat or low-calorie condiments can enhance its nutritional profile. This burger caters to diverse tastes while offering a balanced and satisfying meal option for those seeking a lighter take on classic comfort food.