One cup of Grilled chicken breasts is around 135 grams and contains approximately 237.6 calories, 40 grams of protein, 7.4 grams of fat, and 0 grams of carbohydrates.
Grilled Chicken Breasts are a lean and nutritious protein option, packed with flavor and perfect for any meal. These tender cuts of chicken are marinated in a blend of herbs and spices, often inspired by Mediterranean cuisine, enhancing their savory goodness. Grilling locks in moisture while delivering that irresistible charred taste, making them a delicious centerpiece for salads, wraps, or served alongside seasonal vegetables. With low fat and high protein content, Grilled Chicken Breasts are an excellent choice for health-conscious eaters, providing essential nutrients without unnecessary calories. Enjoy this versatile dish that satisfies both your palate and your wellness goals!
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Nutrition Information
Calories |
237.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 129.6 mg | 43% | |
| Sodium | 476.6 mg | 20% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.4 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 475.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
