1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken breast sandwich
The Grilled Chicken Breast Sandwich is a savory blend of lean protein and fresh ingredients, inspired by classic American sandwich cuisine. At its heart is a marinated, tender chicken breast grilled to perfection, topped with crisp lettuce, juicy tomato slices, and a hint of red onion for added flavor. Typically served on a whole-grain or ciabatta bun, it may include a light spread of mayo or mustard to enhance the taste. This sandwich is a healthy choice thanks to its high protein content, low saturated fat (when prepared without heavy sauces or fried ingredients), and the inclusion of nutrient-rich vegetables. Opting for whole-grain bread boosts fiber levels, supporting digestion and sustained energy. Be mindful of added condiments, cheeses, or sides that might increase sodium and caloric content. Perfect for a balanced meal, the Grilled Chicken Breast Sandwich is both satisfying and nourishing.
