1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken boti
Grilled Chicken Boti is a flavorful, protein-packed dish rooted in South Asian cuisine, commonly enjoyed in Pakistani and Indian households. This dish features bite-sized pieces of marinated chicken, infused with spices such as cumin, coriander, turmeric, garlic, and ginger. The chicken is traditionally marinated in yogurt and lemon juice to enhance tenderness and flavor before being grilled or cooked on skewers over an open flame. Grilled Chicken Boti is rich in lean protein, making it an excellent choice for muscle repair and weight management. The use of wholesome spices provides antioxidant and anti-inflammatory benefits. However, watch for added oils or an overly salty marinade, which can increase calorie and sodium levels. Pair it with a fresh salad or light naan for a balanced meal. This hearty dish combines nourishment with the smoky, aromatic essence of traditional South Asian grilling techniques.
