1 serving (170 grams) contains 320 calories, 45.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
444.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.4 g | 24% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 62.5 g | 125% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Chicken at Bonefish Grill is a flavorful, protein-packed dish inspired by coastal-style grilling. Featuring premium, tender chicken breast seasoned with a signature blend of spices and grilled to perfection over an open flame, this dish offers a balance of smoky and savory flavors. Crafted with a minimal use of oils or heavy sauces, the grilled chicken is a lean, low-calorie option that caters to health-conscious diners. High in protein, with essential vitamins and minerals, it’s an excellent choice for fueling the body and supporting muscle health. Pair it with fresh seasonal vegetables or a crisp salad for a wholesome, nutrient-rich meal. While the dish is low in saturated fats, diners should be mindful of added sides or sauces that can increase sodium or calorie content. Perfect for those who enjoy light, satisfying meals without compromising on taste or quality.