1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 223.8 mg | 74% | |
| Sodium | 192.9 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken bone thigh
Grilled Chicken Bone Thigh is a flavorful and protein-rich dish enjoyed in many cuisines worldwide, from American barbecue to Mediterranean and Asian-inspired styles. This cut retains the bone, delivering extra juiciness and robust taste as it cooks. Typically seasoned with spices, marinades, or herbs, it offers a versatile base for various culinary styles. Nutritionally, chicken thighs are an excellent source of protein, essential for muscle repair and overall health. They also provide key vitamins and minerals like B vitamins, iron, and zinc, supporting energy metabolism and immune function. However, chicken thighs have higher fat content compared to lean chicken breast, contributing to their rich flavor but also adding calories and saturated fats. Grilling as a cooking method reduces added fats, making it a healthier option compared to frying. Pairing grilled thighs with fresh vegetables or whole grains can further enhance their nutritional balance.
