One cup of Grilled chicken blt sandwhich is around 235.8 grams and contains approximately 424.5 calories, 28.3 grams of protein, 17 grams of fat, and 37.7 grams of carbohydrates.
Grilled Chicken BLT Sandwich is a mouthwatering twist on the classic favorite. This sandwich features tender, marinated grilled chicken breast, crispy bacon, fresh lettuce, and juicy tomatoes, all layered between two slices of hearty whole grain bread. Originating from American cuisine, the Grilled Chicken BLT combines the savory flavors of a traditional BLT with the lean protein of grilled chicken, making it a healthier option for lunch or dinner. Packed with vitamins from the fresh veggies and rich in protein, it’s a delicious choice that satisfies your cravings without the guilt. Enjoy the perfect balance of flavor and nutrition in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17 g | 21% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
