1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken blt sandwhich
The Grilled Chicken BLT Sandwich is a flavorful twist on the classic American BLT, incorporating tender, seasoned grilled chicken breast alongside crispy bacon, fresh lettuce, and ripe tomato, all layered between toasted bread or a brioche bun. This sandwich boasts a wholesome balance of protein and veggie-based nutrients, making it a satisfying option for a variety of palates. The grilled chicken provides a lean protein source, while the lettuce and tomato offer fiber, vitamins, and antioxidants. However, the inclusion of bacon adds saturated fat and sodium, making it less ideal for those monitoring heart health. Its versatility allows for customization with whole-grain bread or reduced-fat condiments for a healthier spin. Rooted in American comfort food traditions, the Grilled Chicken BLT is an easy way to enjoy a balance of hearty and fresh flavors in a single bite.
