Grilled chicken battered with bread crumbs

Grilled chicken battered with bread crumbs

Dinner

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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396.8
calories
39.7
protein
23.8
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 793.7 mg 34%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

24.0%
40.0%
36.0%
Fat: 143 cal (36.0%)
Protein: 158 cal (40.0%)
Carbs: 95 cal (24.0%)

About Grilled chicken battered with bread crumbs

Grilled Chicken Battered with Bread Crumbs is a flavorful dish combining the smoky essence of grilled chicken with a crispy breadcrumb coating. Commonly found in Western cuisine, this preparation starts with tender chicken breasts seasoned with herbs and spices, dipped in egg wash, coated in golden bread crumbs, and grilled to perfection. The dish delivers a satisfying crunch while maintaining the juiciness of the chicken. High in protein, it supports muscle health and satiety, while grilling reduces the need for added oils, making it a lighter option compared to fried versions. However, calorie content can increase depending on the quantity of breadcrumbs or additional sauces used for serving. Pairing it with fresh vegetables or a side salad can balance the meal nutritionally. This dish offers a delightful fusion of texture and flavor, ideal for those seeking a mix of indulgence and wholesome ingredients.