One cup of Grilled chicken battered with bread crumbs is around 236.6 grams and contains approximately 473.2 calories, 47.3 grams of protein, 15.8 grams of fat, and 31.5 grams of carbohydrates.
Grilled Chicken Battered With Bread Crumbs is a delicious fusion dish that brings together tender, marinated chicken fillets coated in a crunchy, golden-brown breadcrumb layer. Originating from classic comfort food, this recipe elevates the traditional fried portion by grilling the chicken, giving it a smoky flavor while keeping it light. The dish is packed with protein, making it a healthier choice, especially when paired with fresh vegetables or a crisp salad. Indulge in this mouthwatering grilled delight that satisfies your cravings without the guilt!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126.2 mg | 42% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 47.3 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.