1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Grilled Chicken Baked Pasta is a hearty, flavorful dish combining tender, marinated grilled chicken with al dente pasta, all baked to perfection in a rich, creamy sauce. Often inspired by Italian-American cuisine, it features a blend of cheeses like mozzarella and parmesan, which melt into a golden topping. The dish incorporates fresh herbs, garlic, and sometimes vegetables like spinach or tomatoes for added nutrition. The grilled chicken provides a lean source of protein, while the pasta supplies energy-boosting carbohydrates. While this dish offers comforting flavors and nutrients, the cream-based sauce and cheese contribute to higher fat and calorie content, making portion control key. For a healthier variation, whole-grain pasta and a lighter sauce made with low-fat milk or yogurt can be used. This fusion of wholesome ingredients and indulgent textures makes Grilled Chicken Baked Pasta a satisfying meal for a balanced lifestyle.