Grilled chicken baked pasta

Grilled chicken baked pasta

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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377.4
calories
28.3
protein
42.5
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.2%
29.4%
26.4%
Fat: 101 cal (26.4%)
Protein: 113 cal (29.4%)
Carbs: 170 cal (44.2%)

About Grilled chicken baked pasta

Grilled Chicken Baked Pasta is a hearty, flavorful dish combining tender, marinated grilled chicken with al dente pasta, all baked to perfection in a rich, creamy sauce. Often inspired by Italian-American cuisine, it features a blend of cheeses like mozzarella and parmesan, which melt into a golden topping. The dish incorporates fresh herbs, garlic, and sometimes vegetables like spinach or tomatoes for added nutrition. The grilled chicken provides a lean source of protein, while the pasta supplies energy-boosting carbohydrates. While this dish offers comforting flavors and nutrients, the cream-based sauce and cheese contribute to higher fat and calorie content, making portion control key. For a healthier variation, whole-grain pasta and a lighter sauce made with low-fat milk or yogurt can be used. This fusion of wholesome ingredients and indulgent textures makes Grilled Chicken Baked Pasta a satisfying meal for a balanced lifestyle.