Grilled chicken and rice

Grilled chicken and rice

Lunch

Item Rating: 78/100

One cup of Grilled chicken and rice is around 235 grams and contains approximately 412.0 calories, 35 grams of protein, 8.2 grams of fat, and 53 grams of carbohydrates.

Grilled Chicken And Rice is a simple yet delicious dish that celebrates the heart of comfort food. Originating from various cuisines around the world, this meal typically features juicy, marinated chicken grilled to perfection, paired with fluffy rice that soaks up all the flavorful juices. Packed with protein from the chicken and essential carbs from the rice, it’s a balanced option for any diet. With fresh herbs and spices, it offers a burst of flavor while remaining low in fat and calories, making it a healthy choice for lunch or dinner. Enjoy Grilled Chicken And Rice for a satisfying and nourishing meal that never goes out of style!

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412.0
calories
35
protein
53
carbohydrates
8.2
fat

Nutrition Information

1 cup (235g)
Calories
412.0
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 53 g 19%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35 g 70%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.8%
32.9%
17.3%
Fat: 73 cal (17.3%)
Protein: 140 cal (32.9%)
Carbs: 212 cal (49.8%)