Grilled chicken and peas risotto

Grilled chicken and peas risotto

Dinner

Item Rating: 74/100

One cup of Grilled chicken and peas risotto is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 9.4 grams of fat, and 42.4 grams of carbohydrates.

Grilled Chicken And Peas Risotto is a delightful dish that combines tender, grilled chicken with creamy Arborio rice, bursting with fresh green peas. This classic Italian cuisine offers a perfect blend of flavors, enriched with garlic, onions, and a hint of Parmesan cheese for a savory kick. Packed with protein from the chicken and fiber from the peas, it's not only satisfying but also nutritious. The creamy texture is complemented by a light drizzle of olive oil, making it a heart-healthy option. Enjoy this comforting meal that's perfect for any occasion!

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330.2
calories
18.9
protein
42.4
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.0 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 42.4 g 15%
Dietary Fiber 3.8 g 13%
Sugars 2.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.0 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.4%
22.9%
25.7%
Fat: 84 cal (25.7%)
Protein: 75 cal (22.9%)
Carbs: 169 cal (51.4%)