1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 33.0 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.4 mg | 13% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
This Grilled Chicken and Pastrami Sandwich combines tender, seasoned grilled chicken and savory pastrami layered between fresh, crusty bread. Typically inspired by deli-style fare with a fusion of flavors, it is often garnished with lettuce, tomato, pickles, and a spread of mustard or mayo, offering a blend of classic American and European sandwich traditions. Rich in protein from the chicken and pastrami, it provides essential nutrients for muscle repair and energy. However, the sandwich's sodium content can be high due to the pastrami and condiments, so moderation is key. Opting for whole-grain bread and lighter toppings such as avocado or hummus can enhance its nutritional profile. This hearty, satisfying sandwich is perfect for an energizing lunch or dinner, balancing convenience and flavor while allowing customization to fit dietary preferences.