1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken and cauliflower meal
Grilled Chicken and Cauliflower is a wholesome, protein-packed dish inspired by health-conscious global cuisine. This meal features tender, marinated chicken breast, grilled to perfection for a smoky, savory flavor. Paired with roasted cauliflower florets seasoned with olive oil, garlic, and spices, it offers a balance of lean protein and nutrient-rich vegetables. Low in carbohydrates and high in fiber, the cauliflower complements the dish with essential vitamins, including Vitamin C and K, along with antioxidants. With minimal added fats and naturally gluten-free ingredients, this meal is ideal for fitness-focused individuals or those seeking lighter fare. Its simplicity preserves nutritional value while satisfying hunger without excessive calories. However, watch portion sizes and added sodium in marinades for optimal health benefits.
