One cup of Grilled chicken a leg and thigh is around 165 grams and contains approximately 302 calories, 31 grams of protein, 12.9 grams of fat, and 0 grams of carbohydrates.
Grilled Chicken A Leg And Thigh is a flavorful dish featuring tender, marinated chicken leg quarters that are grilled to perfection. Originating from classic barbecue traditions, this dish reflects the rich culinary heritage of outdoor cooking. The succulent dark meat is not only juicy but also packed with protein, making it a satisfying choice for health-conscious eaters. While it can be high in fat, preparing it with a light marinade of herbs and spices enhances flavor without excess calories. Enjoy the smoky goodness and make this a delightful addition to your next meal!
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Nutrition Information
Calories |
302 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 16% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
