1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chickem sandwich
The Grilled Chicken Sandwich is a savory favorite featuring tender, marinated chicken breast grilled to perfection, nestled on a soft bun or toasted bread. Often accompanied by crisp lettuce, juicy tomato slices, and a tangy sauce, it offers a balanced mix of protein, fiber, and flavor. Originating from American casual cuisine, the sandwich showcases adaptability, enjoyed plain or dressed with various seasonings and toppings. Grilled chicken provides lean protein, which supports muscle health and keeps you feeling full longer, while the fresh vegetables add essential vitamins and minerals. Opting for whole-grain bread boosts fiber content, making it a heart-healthy choice. However, the healthfulness may vary depending on sauces and cheese, which can introduce higher sodium or fat levels. Pairing it with wholesome sides, like a salad, creates a satisfying yet nutritious meal ideal for those seeking lighter dining options.
