One cup of Grilled chicen salad is around 233.3 grams and contains approximately 21.3 calories, 26.7 grams of protein, 9.3 grams of fat, and 6.7 grams of carbohydrates.
Grilled Chicken Salad is a fresh and vibrant dish perfect for any meal. This wholesome salad features tender, marinated grilled chicken breast, served atop a bed of crisp greens, including romaine and spinach. Tossed with juicy cherry tomatoes, crunchy cucumbers, and creamy avocado, it offers a delightful mix of textures and flavors. Originating from Mediterranean cuisine, this salad is not only delicious but also packed with protein, vitamins, and healthy fats. With a light vinaigrette dressing, it’s a guilt-free choice that satisfies hunger while promoting a healthy lifestyle. Enjoy Grilled Chicken Salad for a delicious boost of nutrients!
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Nutrition Information
Calories |
21.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 11% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.3 mg | 21% | |
| Sodium | 466.7 mg | 20% | |
| Total Carbohydrates | 6.7 g | 2% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 26.7 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 493.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
