1 serving (50 grams) contains 10 calories, 0.5 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
30.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 4.5 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 345.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled cherry tomato
Grilled cherry tomatoes are a flavorful and nutritious addition to meals, celebrated for their vibrant taste and health benefits. Typically associated with Mediterranean cuisine, these small but mighty tomatoes are lightly cooked over a grill, enhancing their natural sweetness and smoky undertones. Rich in vitamins A, C, and K, they provide essential nutrients that support immune health, skin vitality, and bone strength. Packed with antioxidants like lycopene, grilled cherry tomatoes help combat free radicals, promoting heart health and reducing inflammation. Their low-calorie count and natural sugars make them a healthy snack or side dish option. While grilling adds a layer of flavor, be mindful of added oils or marinades, as these can increase fat content. Versatile and nutrient-dense, grilled cherry tomatoes pair beautifully with salads, pastas, or as a standalone vegetable dish, embodying both health-conscious eating and culinary delight.
