One cup of Grilled cherry tomato is around 241.0 grams and contains approximately 21.7 calories, 10.6 grams of protein, 2.5 grams of fat, and 47.0 grams of carbohydrates.
Grilled Cherry Tomatoes are vibrant, juicy gems that elevate any dish with their burst of flavor. Originating from Mediterranean cuisine, these little beauties are made by simply tossing cherry tomatoes in olive oil, garlic, and a sprinkle of sea salt before grilling to perfection. Rich in antioxidants like lycopene, they promote heart health and combat inflammation. Low in calories and high in vitamins C and K, grilled cherry tomatoes are a deliciously healthy addition to salads, pastas, or served as a tasty side. Enjoy the smoky sweetness and vibrant color that brings any meal to life!
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Nutrition Information
Calories |
21.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.0 mg | 0% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 14.5 g | 51% | |
| Sugars | 31.3 g | ||
| protein | 10.6 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.0 mg | 0% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 285.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
