1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 23.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 411.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled cherries
Grilled cherries are a simple yet elegant dish often associated with modern European and American cuisine. Prepared by lightly charring fresh cherries over a grill, this method enhances their natural sweetness while adding a subtle smoky depth. Rich in antioxidants, vitamins A and C, and dietary fiber, grilled cherries are a nutritious treat that supports immune health and digestion. They are naturally low in calories and fat, making them a guilt-free addition to salads, desserts, or savory dishes. However, if served with added sugars, syrups, or heavy creams, their health benefits can be diminished. Grilled cherries pair wonderfully with balsamic glaze, vanilla yogurt, or goat cheese for a balanced flavor profile. This dish is a creative way to enjoy the vibrant taste of cherries while reaping their natural health advantages.
