Grilled cheese with turkey

Grilled cheese with turkey

Lunch

Item Rating: 60/100

One cup of Grilled cheese with turkey is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.

Grilled Cheese With Turkey is a delicious twist on the classic comfort food, combining ooey-gooey melted cheese and savory turkey nestled between perfectly toasted bread. Originating from American cuisine, this hearty sandwich offers a delightful blend of flavors and textures. The juicy turkey adds a lean protein boost, making it a more nutritious option compared to traditional grilled cheese. With each bite, you enjoy a satisfying crunch and a warm, cheesy interior, perfect for any meal or snack. Indulge in this scrumptious fusion that’s sure to please your taste buds while satisfying your hunger!

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552.1
calories
31.5
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11 g 55%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 31.5 g 63%
Vitamin D 6288.0 mcg 31440%
Calcium 473.2 mg 36%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.8%
23.8%
40.4%
Fat: 213 cal (40.4%)
Protein: 126 cal (23.8%)
Carbs: 189 cal (35.8%)