1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled cheese with turkey
Grilled Cheese with Turkey is a comforting and satisfying sandwich that combines the classic flavors of melted cheese and golden, buttery bread with the added protein boost of tender turkey slices. Originating from American comfort food cuisine, this variation takes the beloved grilled cheese to the next level. Typically made with whole-grain or white bread, lean turkey breast, and gooey cheese like cheddar, Swiss, or provolone, it offers a balance of textures and flavors. The sandwich is a good source of protein and calcium, with the turkey adding a lean meat option to the mix. Opting for whole-grain bread can boost the fiber content, making it a more nutritious choice. However, keep in mind that the butter used to toast the bread and the cheese can contribute to higher levels of saturated fat and calories, so moderation is key to enjoying this indulgent favorite as part of a balanced diet.
