One cup of Grilled cheese with tomato on sourdough toast is around 235.3 grams and contains approximately 529.4 calories, 17.6 grams of protein, 23.5 grams of fat, and 52.9 grams of carbohydrates.
Grilled Cheese With Tomato On Sourdough Toast is a mouthwatering classic that brings comfort to every bite. This dish features crispy, golden-brown sourdough bread, perfectly toasted and filled with melted, gooey cheese and fresh, juicy slices of tomato. Originating from the beloved American cuisine, it combines simple ingredients with delicious flavors. While cheese adds richness and protein, the tomatoes provide a burst of flavor and essential vitamins. Paired with the fiber of sourdough, it offers a satisfying meal. Indulge in this timeless treat that’s both comforting and nourishing!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47 mg | 15% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 118.0 mcg | 590% | |
| Calcium | 353.0 mg | 27% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
