Nutrition Facts for Grilled cheese with ham
Image of Grilled cheese with ham

Grilled cheese with ham

Item Rating: 50/100

One cup of Grilled cheese with ham is around 238 grams and contains approximately 692 calories, 31 grams of protein, 38 grams of fat, and 46 grams of carbohydrates.

Grilled Cheese With Ham is a deliciously indulgent twist on the classic comfort food. Picture layers of melty, gooey cheese nestled between two perfectly toasted slices of buttery bread, with savory slices of ham adding a rich, meaty flavor. This delightful creation has roots in American cuisine, where it’s become a beloved staple. While it offers a satisfying combination of protein and calcium, it's best enjoyed in moderation due to its higher fat and sodium content. Whether for a quick lunch or a cozy dinner, Grilled Cheese With Ham is sure to warm your heart and delight your taste buds!

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Nutrition Facts

Serving size (238.4615g)
Amount per serving % Daily Value*
Calories 692.3077
Total Fat 38.4615g 0%
Saturated Fat 15.3846g 0%
Polyunsaturated Fat g
Cholesterol 92.3077mg 0%
Sodium 1846.1537mg 0%
Total Carbohydrate 46.1538g 0%
Dietary Fiber 3.0769g 0%
Total Sugars 7.6923g
Protein 30.7692g 0%
Vitamin D 153.8461IU 0%
Calcium 461.5385mg 0%
Iron 3.0769mg 0%
Potassium 307.6924mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 18.8%
Carbs: 28.2%