One cup of Grilled cheese with ham is around 235.3 grams and contains approximately 475.3 calories, 17.6 grams of protein, 52.9 grams of fat, and 40 grams of carbohydrates.
Grilled Cheese With Ham is a deliciously indulgent twist on the classic comfort food. Picture layers of melty, gooey cheese nestled between two perfectly toasted slices of buttery bread, with savory slices of ham adding a rich, meaty flavor. This delightful creation has roots in American cuisine, where it’s become a beloved staple. While it offers a satisfying combination of protein and calcium, it's best enjoyed in moderation due to its higher fat and sodium content. Whether for a quick lunch or a cozy dinner, Grilled Cheese With Ham is sure to warm your heart and delight your taste buds!
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Nutrition Information
Calories |
475.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.9 g | 67% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.7 mg | 8% | |
| Sodium | 592.9 mg | 25% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
