One cup of Grilled cheese with goat cheese and mozzarella is around 238.1 grams and contains approximately 634.9 calories, 23.8 grams of protein, 39.7 grams of fat, and 47.6 grams of carbohydrates.
Grilled Cheese With Goat Cheese And Mozzarella is a delightful twist on a classic favorite. Imagine crispy, golden-brown bread enveloping a creamy blend of tangy goat cheese and stretchy mozzarella, offering a satisfying combination of flavors and textures. This dish draws inspiration from Italian and Mediterranean cuisine, highlighting the richness of fresh ingredients. While it provides a good source of protein and calcium, the indulgent cheeses make it an occasional treat rather than an everyday meal. Perfect for lunch or a cozy dinner, this savory sandwich is sure to please your taste buds!
Calories |
634.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.7 g | 50% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 476.2 mg | 36% | |
Iron | 3.2 mg | 17% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.