One cup of Grilled cheese with fried egg is around 235.3 grams and contains approximately 588.2 calories, 23.5 grams of protein, 35.3 grams of fat, and 47.1 grams of carbohydrates.
Grilled Cheese With Fried Egg is a mouthwatering twist on a classic favorite. This delicious dish features crispy, buttery bread enveloping gooey, melted cheese, complemented by a perfectly fried egg perched on top. Originating from the beloved comfort foods of American cuisine, it offers a satisfying blend of textures and flavors. While the cheese and egg provide rich sources of protein and calcium, the dish also boasts wholesome carbohydrates from the bread. Enjoying it in moderation allows you to indulge in this delightful treat while still savoring its creamy goodness and savory crunch.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 1884 mcg | 9420% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
