Grilled cheese stick

Grilled cheese stick

Appetizer

Item Rating: 50/100

One cup of Grilled cheese stick is around 100 grams and contains approximately 283 calories, 12.2 grams of protein, 11.6 grams of fat, and 32.6 grams of carbohydrates.

Grilled Cheese Stick is a delightful twist on a classic favorite, featuring gooey, melted cheese wrapped in a crispy, golden battered exterior. Originating from American comfort food, this indulgent snack brings a fun, hands-on experience to mealtime. While it’s a treat you’ll love for its savory flavor, it’s important to enjoy it in moderation, as it’s rich in calories and fats. Pair it with a side of fresh vegetables or a light salad to balance out your meal. Dive into the cheesy goodness of Grilled Cheese Stick, where every bite is a satisfying crunch!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
283
calories
12.2
protein
32.6
carbohydrates
11.6
fat

Nutrition Information

1 cup (100g)
Calories
283
% Daily Value*
Total Fat 11.6 g 14%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 32 mg 10%
Sodium 807 mg 35%
Total Carbohydrates 32.6 g 11%
Dietary Fiber 1.4 g 5%
Sugars 5.7 g
protein 12.2 g 24%
Vitamin D 108 mcg 540%
Calcium 690 mg 53%
Iron 2.4 mg 13%
Potassium 190 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

46.0%
17.2%
36.8%
Fat: 104 cal (36.8%)
Protein: 48 cal (17.2%)
Carbs: 130 cal (46.0%)