Grilled cheese stick

Grilled cheese stick

Appetizer

Item Rating: 43/100

1 serving (28 grams) contains 90 calories, 6.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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762.7
calories
50.8
protein
8.5
carbohydrates
59.3
fat

Nutrition Information

1 cup (237.3g)
Calories
762.7
% Daily Value*
Total Fat 59.3 g 76%
Saturated Fat 38.1 g 190%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 1694.9 mg 130%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.4%
26.4%
69.2%
Fat: 533 cal (69.2%)
Protein: 203 cal (26.4%)
Carbs: 34 cal (4.4%)

About Grilled cheese stick

Grilled Cheese Sticks are a delicious twist on the classic grilled cheese sandwich, offering a crunchy, bite-sized take on comfort food. Typically made with bread, melted cheese, and butter, the bread is cut into strips and toasted or pan-fried until golden and crispy. Originating from American cuisine, this finger-food favorite is perfect for dipping in tomato soup or marinara sauce. While the gooey cheese provides calcium and protein, the nutritional profile can be high in saturated fat and calories due to the butter and processed cheese often used. To make them healthier, whole-grain bread and reduced-fat cheeses can be substituted. Grilled Cheese Sticks are a crowd-pleasing choice for snacks or appetizers, blending simplicity with indulgent flavor.