Grilled cheese slices

Grilled cheese slices

Snack

Item Rating: 51/100

1 serving (120 grams) contains 360 calories, 12.0 grams of protein, 18.0 grams of fat, and 32.0 grams of carbohydrates.

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720
calories
24
protein
64.0
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1440 mg 62%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 4.0 g 14%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 80.0 mcg 400%
Calcium 600 mg 46%
Iron 4.0 mg 22%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

37.9%
14.2%
47.9%
Fat: 324 cal (47.9%)
Protein: 96 cal (14.2%)
Carbs: 256 cal (37.9%)

About Grilled cheese slices

Grilled Cheese Slices are a classic comfort food originating from American cuisine, beloved for their simplicity and flavor. Typically made with slices of bread, butter, and melted cheese, this dish combines crispy golden-brown bread with ooey-gooey cheese for a satisfying bite. Commonly used cheeses include cheddar, American, or mozzarella, contributing calcium and protein to the meal. While the dish offers nutrients like calcium and energy from carbohydrates, it is often high in saturated fats and sodium due to the cheese and butter content. For a healthier twist, you can opt for whole-grain bread, reduced-fat cheese, or less butter. Grilled Cheese slices are a versatile and customizable meal enjoyed by people of all ages and are often paired with a side of tomato soup for a wholesome yet indulgent experience.