1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 480 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled cheese skewer
Grilled Cheese Skewers are a delightful twist on the classic comfort food, combining golden, crispy bites of grilled cheese sandwiches with the convenience of handheld skewers. Typically made from thick slices of whole-grain or white bread, melted cheddar or mozzarella cheese, and a touch of butter for grilling, this snack is a hit across American cuisine. While rich in calcium and protein, thanks to the cheese, the dish can be high in saturated fats depending on the type and quantity used. Opting for reduced-fat cheese and whole-grain bread can boost fiber content and make it a more balanced choice. Paired with a side of fresh veggie sticks or a tangy tomato dipping sauce, Grilled Cheese Skewers can satisfy cravings while leaving room for a healthier accompaniment. Perfect for parties or quick meals, this item highlights indulgence with potential for mindful modifications.
