One cup of Grilled cheese sandwich with spinach and mushrooms is around 235.3 grams and contains approximately 529.4 calories, 17.6 grams of protein, 37.3 grams of fat, and 33.1 grams of carbohydrates.
Grilled Cheese Sandwich With Spinach And Mushrooms is a delightful twist on a classic comfort food. This savory sandwich features gooey melted cheese paired with fresh spinach and earthy mushrooms, all nestled between golden, crispy bread. Rooted in American cuisine, this dish adds a touch of nutrition to your indulgence, thanks to the vitamins and minerals found in spinach and the antioxidants in mushrooms. While it's a treat for the taste buds, the addition of veggies gives it a healthier edge, making it a satisfying choice for a quick lunch or dinner. Enjoy the warm, satisfying flavors in every bite!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.3 g | 47% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.2 mg | 35% | |
| Sodium | 1950 mg | 84% | |
| Total Carbohydrates | 33.1 g | 12% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 5.1 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
