One cup of Grilled cheese sandwich with ham is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.
Grilled Cheese Sandwich With Ham is a delicious twist on the classic comfort food we all love. This mouthwatering creation features layers of gooey, melted cheese and savory slices of ham nestled between two perfectly toasted pieces of bread. Originating from traditional American cuisine, it combines the rich flavors of cheese with the heartiness of ham, making it a satisfying meal any time of day. While the cheesy goodness offers a delightful indulgence, you can elevate its health factor by opting for whole-grain bread and adding fresh veggies like spinach or tomatoes. Enjoy a bite of nostalgia with a tasty, modern twist!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
