Nutrition Facts for Grilled cheese sandwich with egg and ham
Image of Grilled cheese sandwich with egg and ham

Grilled cheese sandwich with egg and ham

Item Rating: 57/100

One cup of Grilled cheese sandwich with egg and ham is around 235 grams and contains approximately 529 calories, 24 grams of protein, 29 grams of fat, and 35 grams of carbohydrates.

Grilled Cheese Sandwich With Egg And Ham is a delicious twist on the classic comfort food. This mouthwatering creation features perfectly toasted bread, melted cheese, a sunny-side-up egg, and savory slices of ham, blending flavors from American breakfast cuisine. The combination of protein from the egg and ham offers a satisfying start to your day, while the cheese adds a creamy richness. Although indulgent, this sandwich provides essential nutrients, making it a hearty choice. Enjoy it as a decadent breakfast or a delightful brunch treat, and experience the bliss of gooey goodness with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 1411.7647mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 94.1176IU 0%
Calcium 352.9412mg 0%
Iron 3.5294mg 0%
Potassium 294.1176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 18.8%
Carbs: 28.2%