1 serving (150 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled cheese sandwich with bacon
The Grilled Cheese Sandwich with Bacon is a comforting fusion of simplicity and indulgence, combining classic American cuisine with a savory twist. This dish features crispy, smoky bacon layered with melted cheese, typically cheddar or American, between two slices of toasted bread. The sandwich is pan-grilled to perfection, creating a golden, buttery crust that adds texture to the gooey, cheese-filled interior. While the bacon adds protein, its high sodium and fat content may not make it the healthiest choice for daily consumption. The cheese provides calcium but can be high in saturated fats. The bread, often white or sourdough, delivers essential carbs but offers limited fiber. Balanced enjoyment of this rich and flavorful treat can be part of a varied diet, especially when paired with a side of fresh vegetables or a soup to boost nutritional value.
