Nutrition Facts for Grilled cheese sandwich with arugula
Image of Grilled cheese sandwich with arugula

Grilled cheese sandwich with arugula

Item Rating: 55/100

One cup of Grilled cheese sandwich with arugula is around 236 grams and contains approximately 630 calories, 24 grams of protein, 39 grams of fat, and 47 grams of carbohydrates.

Grilled Cheese Sandwich With Arugula is a delightful twist on the classic comfort food. Made with perfectly toasted bread, melted gooey cheese, and vibrant arugula, this sandwich combines rich flavors with a peppery crunch. Originating from classic American cuisine, the addition of arugula introduces a touch of sophistication, while also boosting the nutritional value. Arugula is packed with vitamins A, C, and K, making this sandwich not just delicious but also a healthier option. Enjoy it as a satisfying meal or a quick snack that elevates your grilled cheese experience to a new level!

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Nutrition Facts

Serving size (236.25g)
Amount per serving % Daily Value*
Calories 630.0001
Total Fat 39.3751g 0%
Saturated Fat 15.7501g 0%
Polyunsaturated Fat g
Cholesterol 63.0001mg 0%
Sodium 1259.9999mg 0%
Total Carbohydrate 47.25g 0%
Dietary Fiber 3.1499g 0%
Total Sugars 4.725g
Protein 23.625g 0%
Vitamin D 63.0001IU 0%
Calcium 472.5mg 0%
Iron 3.1499mg 0%
Potassium 314.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 14.8%
Carbs: 29.6%