Nutrition Facts for Grilled cheese sandwich on whole grain bread
Image of Grilled cheese sandwich on whole grain bread

Grilled cheese sandwich on whole grain bread

Item Rating: 54/100

One cup of Grilled cheese sandwich on whole grain bread is around 240 grams and contains approximately 700 calories, 30 grams of protein, 40 grams of fat, and 60 grams of carbohydrates.

Grilled Cheese Sandwich On Whole Grain Bread is a delicious twist on a classic comfort food. Made with two slices of hearty whole grain bread, it features a melty blend of gooey cheeses that create a perfect balance of savory goodness. Originating from traditional American cuisine, this sandwich is not only satisfying but also packs in the benefits of whole grains, offering more fiber and nutrients compared to white bread. While it’s a treat for your taste buds, you can enjoy it guilt-free by opting for lower-fat cheeses. Indulge in this delightful sandwich that beautifully marries nostalgia with a nutritious flair!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 700.0001
Total Fat 40.0001g 0%
Saturated Fat 19.9999g 0%
Polyunsaturated Fat g
Cholesterol 79.9999mg 0%
Sodium 1399.9999mg 0%
Total Carbohydrate 60g 0%
Dietary Fiber 7.9999g 0%
Total Sugars 10.0001g
Protein 30g 0%
Vitamin D 199.9999IU 0%
Calcium 600mg 0%
Iron 4.0001mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%