One cup of Grilled cheese panini is around 236.6 grams and contains approximately 630.9 calories, 23.7 grams of protein, 31.5 grams of fat, and 63.1 grams of carbohydrates.
Grilled Cheese Panini is a delicious twist on the classic grilled cheese sandwich, featuring perfectly melted cheeses like sharp cheddar and creamy mozzarella, all nestled between two golden, crispy slices of artisanal bread. Originating from the Italian tradition of panini, this savory snack combines comfort food with gourmet flair. Packed with essential calcium and protein, it can also be made healthier by adding fresh vegetables like spinach or tomatoes. Indulge your taste buds while savoring the crispy exterior and the rich, gooey interior—it’s a delicious experience that’s hard to resist!
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63 mg | 21% | |
| Sodium | 1262 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.0 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
